Cranberry Chicken Wraps

CRANBERRY CHICKEN WRAPS

The more flavor you can cram into a wrap, the better. Loaded with chicken, dried cranberries, and all the flavorful, crispy, chewy, tangy ingredients imaginable, these rollup pinwheels are the best! Let’s dig in!

If your busy life leaves you without time or energy to make a proper meal, you need food you can get on the table quickly, without resorting to frozen meals or hot dogs every night.

These wraps will satisfy your hunger and you won’t break into a sweat while making them.

INGREDIENTS (Makes 4)

1 T. vegetable oil
¾ lb. boneless chicken breast, cut into small pieces
1 (5.3 oz.) container plain Greek yogurt
¼ C. plus 1 T. mayo
1½ tsp. Dijon mustard
⅓ C. dried cranberries
2 celery ribs, diced
1 red onion, finely chopped
Zest from 2 lemons
1½ tsp. dried tarragon
1 (6 oz.) can water chestnuts, drained & chopped
½ C. chopped walnuts, toasted if desired*
Salt and black pepper to taste
4 (10ʺ) flour tortillas
Alfalfa sprouts

DIRECTIONS

Heat the oil in a skillet and add the chicken, cooking until no longer pink; set aside.

In a medium bowl, combine the yogurt, mayo, mustard, dried cranberries, celery, onion, lemon zest, tarragon, water chestnuts, and walnuts; stir in the set-aside chicken and season with salt and pepper.

Heat the tortillas according to package directions. Divide the chicken mixture among the tortillas and add some sprouts.

*To toast, place walnuts in a single layer in a dry skillet over medium heat, stirring occasionally, for about 10 minutes or until golden brown. 

 

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